Muscle/Soft Tissue Work
Do you work on muscles and fascia?
Yes! We use a variety of techniques to treat muscles and other soft tissue. People often have knots and adhesions in the soft tissue that they do not even know about. If these issues are not addressed, adjustments may not hold as well. Soft tissue changes are often a source of chronic pain and irritation.
Common techniques we utilize are:
- Massage bars/rollers
- Active Release techniques
- Myofascial tools for Instrument Assisted Soft Tissue Manipulation (IASTM)
- Ischemic Pressure
- Kinetic Taping
In the last article we discussed beginning one leg balance positions. As you progress, you will need to find ways to continue to challenge your body. In this article I am going to show you two ways to make the previous exercises more difficult. The first thing you...
Kinetic Taping. Kinetic Taping in Overland Park
Schedule your appointment Now
Request an appointment online or call us at (913) 345-9247