by drbob@overlandchiro.com | Jun 22, 2022 | Exercise, Pain
Does losing weight really improve your back pain? For years I have heard people comment that if they could only lose weight, their back would feel better. There is very little research to support this belief. A review of the literature was published in May 2022,... 
by drbob@overlandchiro.com | Jun 16, 2022 | Pain
Is it less expensive to have Manual therapy for back pain vs Staying active on your own? Have you ever heard that your back pain will get better on it’s own? Maybe it will and maybe it won’t. Some people just don’t want to go to the doctor. Others don’t go because... 
by drbob@overlandchiro.com | Nov 24, 2021 | Pain, Stay Active for Life
I have been thinking about the key things every patient should know when undergoing chiropractic care. Treatment can be complex at times. When you see a new doctor, the first visit can be overwhelming. Everything is new. You may have concerns about what the doctor... 
by drbob@overlandchiro.com | Nov 12, 2021 | Pain
When you experience back pain and you see a provider, how long do you expect it to take before you are well? Are your expectations realistic or are you setting yourself up for disappointment? Let’s look at some factors you must consider when working with your... 
by drbob@overlandchiro.com | Oct 19, 2021 | Pain
Are you one of the millions of people who suffer with migraine headaches? It is estimated that 36 million people in the US experience migraine headaches. Women are predominantly affected by this condition. I want to share a nutritional protocol that may help reduce... 
by drbob@overlandchiro.com | Aug 3, 2021 | Exercise, Pain
Multidisciplinary rehabilitation has been shown to be effective in chronic low back pain patients, but is has primarily been studied in working age people. So why might there be a difference in people under 65 and those over 65 years old? People over 65 years old...