Multidisciplinary Rehabilitation

Multidisciplinary Rehabilitation

Multidisciplinary rehabilitation has been shown to be effective in chronic low back pain patients, but is has primarily been studied in working age people.  So why might there be a difference in people under 65 and those over 65 years old? People over 65 years old...
Pelvic Tilt Exercise

Pelvic Tilt Exercise

Pelvic Tilt – The First KEY in Home Care of Back and Leg Pain How many times have you heard someone say, “Hold your core tight”?  This terminology is thrown around all the time as if everyone knows how to do it. I consistently find that patients do not understand how...