Overland Chiropractic Blogs
Dr. Patterson is a native to Overland Park. He graduated Cum Laude from Cleveland Chiropractic College in 1988. He founded Overland Chiropractic Health Services PA in February of 1988 and has been practicing in Overland Park since. He believes in taking a “whole person” approach to patient care. This means looking for the underlying causes of disease, dysfunction, and pain, as opposed to treating the symptoms.
One leg Balance Exercise – Advances 1
In the last article we discussed beginning one leg balance positions. As you progress, you will need to find ways to continue to challenge your body. In this article I am going to show you two ways...
Balance and Coordination Training
We live our lives through movement. Good balance improves our ability to walk, perform our daily activities and reduces our risk of falls. Balance is important in all stages of life. Balance helps...
Does losing weight really improve your back pain?
Does losing weight really improve your back pain? For years I have heard people comment that if they could
Manual therapy for back pain vs Staying active on your own?
Is it less expensive to have Manual therapy for back pain vs Staying active on your own? Have you ever heard that your back pain will get better on it’s own? Maybe it will and maybe it won’t. Some...
5 Tips To Manage Holiday Stress
Pay attention to your budget Tightening your budget can help alleviate additional financial stress. Pay with cash or debit card. Personally, this helps me to stay on track. It is more painful to...
1 Gallon of Milk = 129 lbs of Force?
Did you know that 1 gallon of milk can put 129 pounds of force on the lumbar discs? You may have heard that you lift an object, you should always keep it close to your body. There is good reason for...
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